A new jogging group for women who want to keep fit is being launched in Brixworth.
The ‘She Can Run’ group is organised by Jog Northants, which has been successfully helping beginners to start jogging for more than six years.
It now boasts more than 50 jogging groups countywide, all helping beginners to start jogging regularly using a gradual progression programme.
All the groups start with a mixture of walking and jogging and are suitable for a range of people, whatever their aims and abilities – whether they want a little help to get started, the safety of a group run, to train for an event or just a bit of a natter while getting active.
All Jog Northants leaders are fully qualified and insured through the national Run England programme.
The group in Brixworth starts on Tuesday and Thursday, 1 and 3 September and will continue to run on Tuesdays and Thursdays for the following eight weeks.
It will meet at St David’s field in Froxhill Crescent, Brixworth at 7.30pm and costs £35 for the eight week programme.
Register to join the group or get more information by emailing email@example.com.