A Daventry group set up to help women suffering with a range of mental health issues will hear about panic attacks and anxiety.
Unity is aimed at women aged 40 and over who are suffering with low self-esteem, loneliness, anxiety, despair and struggling to leave the house.
The group meets every Friday from 2pm to 4pm at Henry Smith House on Queens Road, Daventry.
Anyone can just turn up to the meetings, but to find out more, call 07514 405167 or email email@example.com
On January 15 the group will hear from a coach/ therapist who deals with panic attacks, stress and anxiety in an hour long session. This is a free session.